Tuesday, 4 April 2017
11 Plank Exercises That Double as Cardio Moves
Get ready for a total-body challenge. These moving plank exercises will give you a bonus cardio workout, getting your heart rate high and increasing calorie burn.
Karlie Kloss Goes to New Heights in Exclusive Behind the Scenes Video
Watch Karlie Kloss in a behind the scenes video push herself to new limits, reach new heights, and race against a world class athlete.
7 Things Plus-Size Women Are Tired of Hearing at the Gym
Plus-size trainer Louise Green lists seven assumptions about plus-size women at the gym that are absolutely wrong.
Monday, 3 April 2017
Why This Gym Is Going News-Free on Their TVs
Blink Fitness launched "Tune Out While You Work Out" and is turning off all the news every Monday during April.
These Leggings Have a 500-Person Waitlist, and They're Back on Sale Now
Ultracor's star-print leggings sold out when they debuted, but they're are back on sale at Bandier—act fast if you want a pair.
Kate Hudson's Fabletics Extends Sizing up to 3X
Kate Hudson tells SELF why it was time to make changes to her activewear line, Fabletics, to include a wider range of sizes.
Saturday, 1 April 2017
Pink Just Posted an Inspiring, Empowering Message About Health, BMI, and Body Image
Pink, who had her second baby in December, took to Instagram today to share a proud gym selfie—but not for the reason you might think.
Subscribe to:
Posts (Atom)