Monday, 25 April 2016

Try A Roga Workout This Summer—Plus 4 More Outdoor Fitness Ideas

Klaus Vedfelt, Getty Images

This article originally appeared in the May 2016 issue of SELF.

Feel the breeze and soak up some vitamin D with one of these ideas. Then enjoy the happy vibes all day long.

1. River Rowing

City girls: Join a recreational crew class on Boston’s Charles River or the Chicago River. Or erg at Ro Fitness in Austin, Texas: If temps reach 55, the rowing machines go on the studio’s balcony.

2. Park Boxing

Trade the studio for sun with an hour-long conditioning, footwork and punching skills class in New York City’s Central Park. Bonus: They bring the gloves! Sign up at VFitnessOnline.com.

3. Rooftop Yoga

The flagship Whole Foods in Chicago offers ah-mazing views of the city you can enjoy while getting your om on. Check your local WF Market at WholeFoodsMarket.com to see which classes it offers.

4. Roga

You’re in for an epic A.M.: Run for an hour, then yoga it up for an hour on the Instagram-perfect Santa Monica Pier in California. It’s the ideal way to start your Saturday. Find dates at SantaMonicaPier.org.

5. #SELFRunClub

The next time you’re in the Big Apple, join our editors and fave coaches for some miles with SELF’s Run Club. #TeamSELF pounds the pavement every week—get all of the details here.

For more, pick up the May issue of SELF on newsstands, subscribe, or download the digital edition.

The post Try A Roga Workout This Summer—Plus 4 More Outdoor Fitness Ideas appeared first on SELF.

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